Nutty Nana Shake

INGREDIENTS

• 1 banana
• 1/4 cup peach nectar
• 1/4 cup water
• 1 T walnuts or 1 tsp almond butter
• 1 T chia seeds
• 1 T carob seed powder
• 1/2 tsp cinnamon powder
• 1 drop Young Living Nutmeg oil (only 1)