About Dr. Millie Lytle ND, MPH

 
 

Naturopathic Doctor | Coach | Holistic Health Educator | Women’s Empowerment Advocate

Hi, I’m Dr. Millie — a licensed naturopathic doctor with over 15 years of experience helping women reclaim their vitality, purpose, and power.

I work with women who are smart, curious, and accomplished — but still not feeling like themselves. Maybe you're tired of patchwork wellness advice. Maybe you’ve lost your spark. Maybe you’re in a transitional season and wondering: Is this it?

That’s where I come in.
My mission is to help women in their prime reconnect to the wisdom of their bodies, learn how to self-advocate, and use radical self-care as a path to vibrant, lasting health — physically, emotionally, and spiritually.

What I bring to the table:

  • A unique blend of naturopathic medicine, personal growth coaching, and mind-body tools

  • Training in psychotherapy, nutrition, neuroplasticity, spirituality, and women's health

  • Clinical and research experience in both conventional and integrative care models

  • A belief that real wellness happens at home, not just in a doctor’s office

My programs combine ancient wisdom with modern science to help you:

  • Prevent and manage chronic conditions

  • Balance your hormones and mood

  • Build strength, resilience, and self-trust

  • Redefine your relationship to food, health, and your own aging process

I’ve collaborated with integrative clinics in Toronto and NYC, taught at leading wellness institutions, and developed group programs like Body-Soul Connect and Eating for Meaning to give women practical, empowering tools that fit real life.

Whether you’re here to learn, grow, or transform — I welcome you.AFFILIATIONS                                                                                        

  • Licensed by the District of Columbia Department of Health – Number ND-0057

PAST-AFFILIATIONS

  • Head of Coaching - Mymee, Inc.  

  • Medical Advisory Board - School of Applied Functional Medicine     

  • Advisory Board for BeatCancer.org

  • New York Association of Naturopathic Physicians – NYANP Professional Member

  • NPLEX Clinical Science Examinations Writing Team - 2015-2016

  • Graduate of the University of Hamburg of Applied Sciences, Germany (MPH), 2010                                                           

  • Co-founder of the Association of Perinatal Naturopathic Doctors (APND), 2002-2006                                                 

  • Graduate of The Canadian College of Naturopathic Medicine (ND), 2002

  • Graduate of the University of Toronto (Sociology and preMed), 1998

PUBLICATIONS

PEER REVIEWED POSTERS AND PRESENTATIONS
 

  • 2023. Lytle M, De Jesus M, Bundy N, Dyrhberg M. A Self-Evidence-Driven Personalized Trial & Care Platform Correlates the Exposome to Persistent Autoimmune Rheumatic Symptoms and Improves Health Related Quality of Life .IFM Poster Library. June 2023; 384985.

  • 2023. Bundy N, De Jesus M, Lytle M, Calabrese L, Gobin C, Dyhrberg M. Self-evidence-based digital care programme improves health-related quality of life in adults with a variety of autoimmune diseases and long COVID: a retrospective study. RMD Open. 2023 May;9(2):e003061.

  • 2022. Kaul U, Scher C, Henderson CR Jr, Kim P, Dyhrberg M, Rudin V, Lytle M, Bundy N, Reid MC. A mobile health + health coaching application for the management of chronic non-cancer pain in older adults: Results from a pilot randomized controlled study. Front Pain Res (Lausanne). 2022 Jul 25;3:921428.

  • 2021. Lytle M, Bundy N, Dyhrberg M. A Digital Care Program Improves Health Related Quality of Life in COVID Long Haulers. Institute of Functional Medicine Annual International Conference iPoster. Jun 2021.

  • 2020. Rudin V, Lubow E, Bundy N, Culjat M, Dyhrberg M. Digital Therapeutic Platform for Management of Systemic Lupus Erythematosus. In Conf Proc IEEE Eng Med Biol Soc. July 2020.

  • 2019. Digital Therapeutic to Improve Quality of Life in Inflammatory Bowel Disease. Lytle, Culjat and Bundy. Crohn’s and Colitis Foundation of America IBD Innovate 2019. New York, NY.

  • 2012. Community Health Networking-Works! Fireside Chats. Addressing Provider Shortage in Underserviced Areas: The role of traditional, complementary and alternative medicine (TCAM) providers in Canadian rural healthcare. Hollenberg D & Lytle M.

  • 2011. The Canadian Association of Naturopathic Doctors (CAND) presents Health Fusion. June 24-26, 2011. Complementary and Alternative Medicine (CAM) Integration in Public Health Care: A Grounded Theory Approach to Evidence and Issues of Naturopathic Doctor Presence in Community Health Centers in Toronto, Canada. Lytle M. Calgary Alberta (Canada) found at www.cand.ca/fileadmin/cand/Health_Fusion/HF11/HF11_pres.zip

  • 2010. Infectious Disease Epidemiology: Human Papilloma Virus and its Relevance for Public Health-presenting the evidence. Emenyi L, Lytle M, Martens J, Van Lant J, Wehkamp K. From the Faculty of Life Science, Department of Health Science, The University of Hamburg of Applied Sciences, Lohbruegger Kirchestrasse 65, 21033 Hamburg (Germany).

  • 2009. Public Health Action Cycle: Simulated WHO Consult to Develop a Coordinated Lifestyle Strategy for the Prevention of HPV-related Conditions. Lytle M. From the Faculty of Life Science, Department of Health Science, The University of Hamburg of Applied Sciences, Lohbruegger Kirchestrasse 65, 21033 Hamburg (Germany).

  • 2009 Public Information Series: Orthomolecular Medicine & Mental Health. February 8. The Food for Mood Diet. Lytle M. Ontario Institute for Studies in Education (OISE). Toronto, Ontario (Canada).

  • 2009 Canadian Psychiatry Association (CPA) 59th Annual Conference. August 25-27. The Efficacy of Adjunct Acupuncture Treatment in Secondary Sexual Dysfunction: A Pilot Study. Lytle M, et al. St. John's Newfoundland (Canada).

  • 2008 Social Phobia Support Group of Ontario. May 7. Influence of Diet on Social Phobia; presentation of research. Centre for Addictions and Mental Health (CAM-H). Lytle, M. Toronto Ontario (Canada).

  • 2009 Anxiety Disorders of America Association (ADAA) Annual Conference. Anxiety and Health: Translating Research into Practice. March 12-15. Efficacy of Adjunct Acupuncture Treatment in Secondary Sexual Dysfunctioning. Lytle M, et al. Santa Ana Pueblo, New Mexico (USA).

  • 2008 1st International Conference on Integrative, Complementary and Alternative Medicine (ICAM) and Mental Health, May 23-25. Efficacy of Acupuncture Treatment in Secondary Sexual Dysfunctioning. Lytle M, et al. Toronto, Ontario (Canada).

  • 2002 HANP Homeopathic Case Conference ~ 15th Annual. Cured Cases in Women’s Health. May 2002. Case Study and Presentation of Magnesium Phosphoricum; student presentations. Lytle M. Homeopathic Association of Naturopathic Physicians, Tukwila, Washington, USA.

Journal Articles

BOOKS
•Eating for Meaning Workbook. CreateSpace, An Amazon Company. 2014.
•Eating for Meaning Guide to Detox. CreateSpace, An Amazon Company. 2014.

SELECT ARTICLES

•7 Signs That Show Your Detox Routine Is Actually Working. https://www.curejoy.com/content/signs-that-show-detox-is-working/

•A New Way To Detox: Eat To Support 6 Organs Of Elimination. https://www.mindbodygreen.com/0-27004/a-new-way-to-detox-eat-to-support-6-organs-of-elimination.html

•6 Meditations for Personal Transformation. https://www.rewireme.com/wellness/6-meditations-personal-transformation/

•6 Reasons You are Frustrated with Food. https://www.opencenter.org/6-reasons-you-are-frustrated-with-food/

•From Leaky Gut to Normal Gut Function. https://www.opencenter.org/from-leaky-gut-to-normal-gut-function/

•Fight Alzheimer’s Disease with These Brain-Boosting Nutrients. https://www.opencenter.org/fight-alzheimers-disease-with-these-brain-boosting-nutrients/

•A Timeline of Your Body After One Can of Coca Cola. https://www.opencenter.org/a-timeline-of-your-body-after-one-can-of-coca-cola/

•Healthy Recipe: Chia Pudding. https://www.opencenter.org/healthy-recipe-chia-pudding/

•13 Common (but Hidden) Symptoms of Food Sensitivities. https://www.opencenter.org/13-common-but-hidden-symptoms-of-food-sensitivites/

•The Science behind a Gluten-Free Diet: Is Non-Celiac Gluten Sensitivity (NCGS) Evidence-Based Medicine? https://www.invitehealth.com/article-non-celiac-gluten-sensitivity.html

•Nutrition and Fibromyalgia. https://www.invitehealth.com/ARTICLE-nutrition-and-fibromyalgia.html

•Obesogens and Liver Detox. https://www.invitehealth.com/article-obesogens-and-liver-detox.html

•Electrolytes for Muscle Recovery. https://www.invitehealth.com/article-electrolytes-for-muscle-recovery.html

•Human Papilloma Virus: Why Clinical Nutrition is Imperative. https://www.invitehealth.com/ARTICLE-HPV-and-clinical-nutrition.html

• Stress, Cortisol and The Food for Mood Diet. https://www.invitehealth.com/ARTICLE-stress-cortisol-food-for-mood-diet.html

• Last Year’s Most Overlooked Nutrient is poised to Win Vitamin of the Year in 2014. https://www.invitehealth.com/ARTICLE-2014-vitamin-of-the-year.html

•Unclaimed Antioxidants: How Superfoods and their Nutrients Heal Us. https://www.invitehealth.com/ARTICLE-antioxidants-superfoods-nutrients-millie-lytle.html

•Osteoporosis; More than Calcium Deficiency. https://www.invitehealth.com/article-osteoporosis-more-than-calcium-deficiency.html

•Iatrogenesis: When getting sick comes from your cholesterol medications. https://www.invitehealth.com/ARTICLE-iatrogenesis.html

•Demulcents and Mucilages: True Digestive Healers. https://www.invitehealth.com/article-demulcents-and-mucilages-true-healers.html

•The Nutritional Role of Cancer Prevention Through Epigenetics. https://www.invitehealth.com/ARTICLE-epigenetics.html

• Longevity Syndrome: A Condition You Want. https://www.invitehealth.com/article-longevity-syndrome.html

• The Histamine Connection: Food and Environmental Allergies. https://www.invitehealth.com/article-food-and-environmental-allergies.html

•The Power of Tea. https://www.invitehealth.com/article-the-power-of-tea.html

•Body pH: Acid-base Balance and Alkaline diet. https://www.invitehealth.com/article-body-ph-acid-base-balance-and-alkaline-diet.html

•Nutrigenomics for Prostate Health. https://www.invitehealth.com/ARTICLE-nutrigenomic-prostate-dr-millie-lytle.html

•The Wonders of Flaxseeds. https://www.invitehealth.com/article-flax-seed-dr-millie.html

• Green Drinks for Maximum Nutrition. https://www.invitehealth.com/ARTICLE-green-drinks-for-maximum-nutrition.html

MEDICAL REVIEWS For BLOG SITES

https://effectiveremedies.com/home-remedies-for-diabetes/ https://effectiveremedies.com/home-remedies-for-rosacea/ https://effectiveremedies.com/home-remedies-for-uti/ https://www.stylecraze.com/articles/foods-to-eat-for-a-healthy-liver/ https://www.stylecraze.com/articles/foods-to-eat-for-a-healthy-liver/ https://www.stylecraze.com/articles/top-vitamin-c-rich-foods/

https://www.stylecraze.com/articles/digestive-enzymes/ https://www.stylecraze.com/articles/effective-home-remedies-to-treat-stomach-burning/ https://www.stylecraze.com/articles/home-remedies-for-food-poisoning/ https://www.stylecraze.com/articles/effective-home-remedies-to-get-relief-from-indigestion/ https://www.stylecraze.com/articles/effective-home-remedies-for-curing-stomach-bloating/ https://www.stylecraze.com/articles/effective-home-remedies-to-cure-sour-stomach/ https://www.stylecraze.com/articles/best-probiotic-foods/ https://www.stylecraze.com/articles/heat-stroke-home-remedies/ https://www.stylecraze.com/articles/effective-home-remedies-for-gastritis/ https://www.stylecraze.com/articles/is-prune-juice-an-effective-remedy-for-constipation/ https://www.stylecraze.com/articles/home-remedies-to-get-rid-of-diarrhoea/ https://www.stylecraze.com/articles/electrolyte-imbalance/ https://www.stylecraze.com/articles/home-remedies-to-treat-eye-bags/#gref

About Naturopathic Medicine

Naturopathic medicine is the art and science of natural medicine. It generally focuses on root cause resolution, prevention, the healing capacity of the organism and chronic disease reversals related to:

  • Mind-Body connection

  • The Standard American Diet - factory farmed plants and animals

  • Aging

It is licensed in approximately 20 states and 6 Canadian provinces. If you would like to be referred to a Naturopathic Doctor in your location visit the NYANP in New York, or AANP for national listings.

People who seek a Naturopathic Doctor often wish to get to the bottom of issues surrounding their

  • Diet and food choices

  • Nutrient deficiencies

  • Drug/Nutrient Interactions

  • Hormones, menopause and manopause

  • Viral and bacterial etiology

  • Metabolism, weight gain, blood Sugar and cholesterol

  • Heart health, blood pressure and electrolytes

  • Digestion, leaky gut and detox

  • Cellular and organ heath

  • HPV and sexual health

  • Chronic fatigue, Energy and mitochondrial dysfunction

  • Stress and endocrine System

  • Anxiety and depression

  • Sleep and circadian rhythm

  • Neurodegenerative disorders

  • Cancer and complementary care

  • Functional testing and nutrigenomics

Our Team Starstrikers pose at UN Global Goals World Cup - with UN Ambassador Nikolaj Coster-Waldau

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At Work Presenting the Product Presentation for NYC Local Council of Market America

On vacay in Piemonte, Italy

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